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Saturday, March 14, 2009

She : Ultimate guide to Ur Vagina

Sex education didn’t cover half of it. From little known anatomy to tips to know about the sweet spot between ur legs.image

Given the ridiculous amount of maintenance it requires, you’d know everything about this attention getting organ’s intricate design and how to keep it running smoothly. Yet, many women never connect with their sexual anatomy b’cos of our society’s  “keep away” attitude  towards women’s most private part. The following guide to a healthy honeypots explains a few things U might still wonder about, such as why discharge varies during Ur cycle and the secret to finding the nerve packed hot spots that make intercourse feel great. And whats better: There is that someone could benefit from this information as much – if not more- than U, so be sure to leave this story out where he can see.

The VIP Lounge
Most people call the whole kit and caboodle btw a woman’s legs the “Vagina”. But the compendium of visible outer parts is technically the “vulva”. Meant to keep dirty and bacteria out while providing a welcoming environment for worthy party goers, the Vulva is like VIP Lounge where the clitoris is the DJ. Located inside the labia majora (through sometimes extending beyond them), the labia minora, act like a pair of swinging doors guarding the entrance to the vagina  and the urethra, the tube that leads from the bladder. The Labia minora are much thinner than the Labia majora and even more sensitive. Plus, they contain erectile tissue, made up of clusters of tiny blood vessels, which means they bcome slightly stiffer during arousal. The anatomist who named the parts of the vulva must have found it lounge like too, bcos the area btw and including the inner folds of the labia minora is called the “vestibule”.

Ur Sprinkler System
Hiding just below the skin of the labia and clitoral hood are hundreds of small glands that secrete oil and sweat to protect these delicate areas from friction and overheating. That means its normal if the crotch of Ur yoga pants is soaked by the end of a workout. The inside of the vagina also stays moist to maintain healthy tissue, but as U’ve no doubt noticed, its get wetter when Ur turned on. Thats bcos the lining of the vagina fills with blood during arousal, causing the salt water in blood plasma to push through the vagina wall. The Bartholins glands on either side of the vagina opening also pump out a few beads of slippery mucus. In missionary position, most of this fluid collects in the back of the vagina and fails to lubricate the opening, making sex uncomfortable. Unfortunately, in some women, lubrication occurs for only a few moments, then stops. In both cases, a water based personal lubricant is key to ensuring a smooth entry.

Pleats and Ruffles
Like an haute-couture handbag, the vulva and vagina feature a variety of textures. Most of the vulva is smooth, but some women’s labia minora have  a ruffled appearance. Labia come in all shapes and sizes. the tips of the nipples and labia are similar bcos they both contain small bumpy looking glands. Examine Ur labia minora closely and U may see the glands, which sometime look like tiny pimples. Separate the labia minora and U may noticed that the entrance to the vagina also has a ruffled border or just a few irregular bits of skin. those are the remnants of the hymen, a tiny membrane that once partially covered the entrance but has been torn or pushed aside by sexual intercourse . As for the texture inside the vagina, its full of bumpy ridges called rugae. Similar to pleats on a skirt, the rugae stretch and retract to accommodate object ranging in size from super slender tampons to roli poly 8 pound babies.

Finding the Wishbone
In a body full of hardworking organs, the clitoris is like a trust fund baby who does nothing but party. Its the only part of the human body whose sole purpose is pleasure. The clitoris is larger than its seems. Beneath the visible pink button, called the glans, lies a wishbone shaped structure comprising a shaft, which extends about an inch up towards the pubic bone, and two 3 inch arms called cruca that reach down and back towards the pelvic bone in an inverted V shape. Though the shaft and cruca send pleasure signals to the brain during sex, the glans is more sensitive. Thats why it has a hood without it, a pair of tight jeans would send Ur nervous system into overdrive.

Over the Hedge
B4 U shave or wax it into a perfect triangle, landing strip, or lucky shamrock, the hair that covers the pubic mound and outer labia grows in a pattern called the escutcheon. Elliptical shaft are more likely to bcome ingrown after shaving or waxing as the hairs curls in, pierces the skin, and creates a bump. A depilatory braks the hair at the surface, which can make ingrown less likely, but only if the chemicals dont irritates Ur skin. Whenever U try a new depilatory, always spot test the product on Ur inner thigh b4 using it on Ur bikini area. Another way to create an aesthetically pleesing patch is with laser hair removal, but only by a trained professional.

X Marks the Spot
While the vagina is nowhere nears as responsive to touch as the vulva, it does contain  hundreds of nerve endings. if a woman were lying on her back, the most sensitive area would be behind the urethra . IN a 1982 study of more than 400 women, Rutgers University sex researcher found that when this area was stimulated after a woman was already sexually aroused, a dime size bump of tissue appeared and could trigger an orgasm. They named the area the G-spot after Ernst Grafenderg, the German doctor who first documented it in 1950. Further examination of this spongy tissue found it identical to that of a male prostate gland, a well established pleasure zone. Some doctors believe the Gspot should be renamed the female prostate. Supporting that belief is a study showing the similarity between the fluid expelled by a very small percentage of women through their urethra during Gspot orgasm (aka female ejaculation) and that produced by male prostate.

Honourable Discharge
The vulva and vagina produce an average of  1 to 2 grammes of vaginal dischage every 8 hours. It maybe clear, white or yellow,and fluid,waxy, stingy or clumpy. Some of it is a build up of the oil that glands Ur vulva produce. some is  cervical mucus. Still more comes from normal vaginal secretions. Throw a sample under a microscope and U’ll find bacteria, skin cells and yeast spores. Quantity and consistency change over the menstrual cycle. During ovulation, secretion are thinner and more plentiful. After ovulation, discharge becomes thicker. As U near menstruation, there’s less. The vagina cleans itself. Over the counter products can make matters worse, since the protective bacterial balance will further disrupted. If discharge smells bad or is accompanied by discomfort see Ur doctor. Wash with water and a perfume free, pH balanced soap. Always wear cotton underpants.

The Friendly Invaders
Inside Ur vagina reside trillions of bacteria, some friendly, some not friendly. Lactobacillus is a beneficial bacteria that keeps nastier bacteria in check. Classic urinary tract infection often occur when the number of Lactobacillus drops and E.coli from migrating into the vagina from the other side of the hood, always wipe from front to back after going to the bathroom. Besides bullying bacteria bad boys like E.Coli, Lactobacillus also crowds out yeast spores, another normal inhabitant of the vagina, which can otherwise grow to the level of an itchy infection . Keep Ur Lactobacillus count up by eating a daily cup of yoghurt that contains the bacteria and avoiding unnecessary antibiotics, which kill off the good guys along with the bad.

String Attached
As tender as the vagina may seem, its actually a pretty tough cookie. When it sustains small scrapes from enthusiastic booty, the vaginal lining can heal surprisingly fast. Another way it gets beat up is by improper use of super absorbency tampons. This is deferent than scary toxic shock syndrome, a rare, dangerous condition that results from an overgrowth of Staphylococcus aureus bacteria. The staph bug can be exacerbated by wearing the same tampon for 8 hours. The good news is that the vagina lining is quick to produce new cells, allowing ulcers to heal completely in as little as 48 hours. To prevent vaginal stress, avoid super absorbency tampons on all but Ur heaviest days and don’t use them at all between periods.

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